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Mindfulness Classes
Join our weekly classes; celebrate the moment you're in by gifting yourself with a pause.
Ignite awareness.
Awaken deep desire.
This is a 45 min class, Thursdays, 09:15 - 10:00.
At Pure Peace Yoga, 70, 4th Ave, Melville
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Email Claudia or book through Pure Peace Yoga to secure your spot - space is limited.
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Reducing anxiety and stress
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Removing imbalance
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Grounding
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Centering
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Evoke joy
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Expand wellness and wellbeing
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Reduce sleep disruptions
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