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Mindfulness Classes

Join our weekly classes; celebrate the moment you're in by gifting yourself with a pause.

Ignite awareness.

Awaken deep desire.

This is a 45 min class, Thursdays, 09:15 - 10:00.

At Pure Peace Yoga, 70, 4th Ave, Melville

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Email Claudia or book through Pure Peace Yoga to secure your spot - space is limited.

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  • Reducing anxiety and stress

  • Removing imbalance 

  • Grounding

  • Centering

  • Evoke joy

  • Expand wellness and wellbeing

  • Reduce sleep disruptions

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